While I loved the movie American Monster, it also made me think about the fact that many people have a monster in their life. While I have never been one of those people, I do know that I can’t really ever fully understand why I can’t be happy. I can’t stop hating myself for the way I look or think. Maybe I have a problem with what I like or what I want. Maybe I’m just tired of feeling unlovable.
I think the answer lies in the idea that we are all made of the same stuff. That we all have our strengths and weaknesses. That we all have our issues. It is the human condition. How easy it is for someone to tell you that you don’t have a problem. How much easier it is to label you unlovable.
So if you want to be happy, you have to have a problem.
I remember reading a few years ago that most people who struggle with weight gain and body image are overweight. This is not surprising since for many of us the only way to lose weight is to eat. This is why it is so important to eat healthy. But not all people are overweight. For many of us, food addiction is a problem.
That is why we have these very popular websites dedicated to “how to stop eating food”. The problem is a lot of these sites are full of the same misinformation that I just mentioned. Some websites get really good at telling you that you need to exercise or to “eat less” or to watch your daily food intake. In reality, these practices are ineffective.
The good news is that you can learn to eat well (and eat less) in just ten minutes a day, once we have access to the correct information. One of the first steps you should take is to look at the information on the most popular websites on your topic. If there really is information there, you should pay attention to it. If it’s too difficult to understand, try using the search on the home page to find a more convenient site.
I have to admit, I’ve never been one to watch my diet. I think it is because I’ve always been a low-carb freak. I’ve never really been that aware that there exists a proper diet. I think if I’d read more about what to eat, I’d be more in tune with my body and would actually eat less.
Well, I’m not going to lie. I really am a low-carb lover. I know that it may not be the best for me, but I think that it is the best for everyone else. I also think that if you read a lot on nutrition, you should watch the ones about food color and taste. I know that I don’t really watch the ones about making your own salad in the kitchen, but I have read a few that are pretty interesting.
The diet thing is pretty common, and there have been several studies that showed that people who are in better shape tend to eat less. There are more studies that show that people who are in bad shape tend to eat more. The problem with this is that all of the studies that show this are for people who are already obese. People who are eating more healthily (which is pretty much everyone) will have less weight to lose and thus will be in better shape.
There is a debate about whether or not people should exercise, but the fact of the matter is that it is very hard to convince people to exercise. Exercise is one of the easiest things you can do, and has a huge effect on your bodyweight. If you want to lose weight and not exercise, then you need to eat more healthy foods and make better food choices. But that’s not always enough.